Lower back pain is a major concern for both adults and adolescents. This sort of pain occurs in the lower part of the body (such as hip, waist, thigh etc.). Actually, aged people are very common victims of it.
Sometimes back pain does not affect our daily life. In the first step, people can live without any treatment. But in extreme cases, people can not move a single step. And in the worst case, sometimes people die from back pain. But this is a very rare case. Spinal decompression Longview TX is a trusted place for the treatment of back pain.
According to pain duration and intensity lower back pain has several types such as:
• Acute
• Sub-acute
• Chronic
It is an impediment to a person’s daily activities. Basically, lower back pain results from sitting for long hours, lifting heavy weights without any precaution and so on.
Symptoms of lower back pain
Back pain symptoms can be both severe and mild. Some symptoms might be:
- Inability to move while walking or standing up
- Dull aching sensation circulating from the lower part and something it goes down to buttocks.
- Sometimes a kind of killer pain arises from legs to buttocks.
Back pain might be severe accompanied by fever, swelling in the back organs, pain during urinating and so on.
Causes of Lower Back Pain:
There are various reasons for the origin of lower back pain. Normally human’s lower back organs are a complex composite with various tissues (tendons, ligaments, muscles and bones). Back pain can originate because of any sort of malfunction in the lower back tissues. There are some specific reasons for back pain recommended by specialists.
1) Sciatica:
This can occur because of lifting heavy weights or severe exercise. But sometimes it’s due to small jelly-filled disks meant to protect the space between vertebrae. When one of these discs bulges or breaks, it can push on a nerve. When it’s the sciatic nerve, the pain runs from the buttock down one leg.
2) Kidney problem:
Kidney infection or other kidney-related diseases result in back pain.
3) Osteoporosis:
Because of weakening the vertebrae of the spine, back pain can originate. This happens mostly in the aged people.
4) Posture and abrupt movement:
Sometimes sudden movement can cause back pain. Lower posture can also cause back pain. Carrying weighty goods, improper lying position during sleep, or sitting too much in the same position can cause lower back pain.
5) Strains:
Any ligaments or tendons can stretch or tear due to lifting something improperly or lifting something heavy. Which are the most common cause of lower back pain.
6) Disc Injury:
Another cause of lower back pain is disc injury. It creates left hip and lower back pain.
7) Abnormal Spine Curvatures:
Abnormal spine curvatures such ac Scoliosis, kyphosis, and lordosis are also culprits of back pain. It places pressure on muscles, tendons, ligaments and vertebrae that results pain in the back.
Other Conditions:
Besides those mentioned reasons, there are some other conditions to cause back pain. These conditions are:
• Spine Cancer
• Infection of the spine
• Bad Sleeping Posture
• Arthritis
• Fibromyalgia
• Spondylitis
• Pregnancy
• Nervous system disorders
• Muscular dystrophy
• A group of genetic disorders
• Spinal stenosis
• Muscle spasm in the back or buttocks
• Smoking
• Heavy body weight
• poor physical fitness
• A sedentary lifestyle
I had created a thread on Reddit about the causes of lower back pain. The following picture reflects a portion of their answer.
Chiropractic Treatments for Lower Back Pain
Chiropractic is a nonsurgical therapy recommended for disorders of the nervous system. It is a therapeutic treatment of disease through the manipulation of the spinal column. Normally, the treatment’s major attention is to manipulate the spine and surrounding structures. Many specialists are agreed that this sort of treatment is highly effective for lower back pain.
As well as for treatment of lumbar herniated disc for radiculopathy and neck pain, among other conditions. Any sort of disordered tissues that ache might be well arranged as they were before by the interference of manual Chiropractic treatment. The malfunctioned tissues get their pre-shape if proper manual treatment is provided regularly (as suggested by chiropractors).
It is damn true that only chiropractic treatment can not treat all kinds of lower back pain. Sometimes need to go to a specialist doctor. Sometimes doctor, chiropractor and psychiatrist work together to give the patient a healthy life
Tips to relieve lower back pain
- Quit smoking
- Maintain a healthy weight
- Keep moving
- Keep good posture
- Select perfect position for lying during sleep
- Applications of ice to the painful areas on your back
- Avoid high heels
- Lighten your wallet
- Be careful how you lift
- Pick the right handbag or briefcase
Learn more by reading 6 tips to prevent back pain.
Dear readers, human back is a vast chapter. It is impossible to describe all things and happenings of lower back pain. But I am pretty sure this article gives you a better view of back pain causes and treatment. If you have any confusion about a single thing described above feel free to comment below. I will try my best to understand you.
